Join me for a FREE webinar and learn about intuive eating

Learn how NOT


to spend the rest of your life on a diet

Learn why diets won't help you find the confidence you're looking for in midlife, and how to manage menopause without diets and food rules. April 28th at 1 pm EST

SAVE MY SEAT

Learn how NOT


To spend the rest of your life on a diet

Learn why dieting has become your coping mechanism, and learn to get out of the diet cycle once and for all without feeling like you're just giving up on yourself! April 28th at 1 pm EST.

SAVE MY SEAT
This webinar is for you 

If you want to learn to make decisions about food that feel good AND are good for you, without diets or feeling like you're just giving up. 

I can't wait to dig into the 3 steps with you! 

1
See how the diet cycle is operating in the background as part of your default programming

 

2
Show you the difference between a dieting mindset and an intuitive eating mindset, and why your mindset matters more than your meal plan.

 

3
Share my "Quick Start" framework for un-dieting your life even if following a set of food rules is the only way you know how to eat!

Hi. I'm Jenn.
Your menopause strategist and intuitive eating guide.

 

I spent 25 years as a professional dieter until perimenopause crash-landed into my life at 37. Now I help women just like you learn to manage menopause without dieting and food rules so you can finally find the food and body confidence you've been looking for. You can read more about my story here, or listen to the podcast about what I wish I'd learned about perimenopause before menopause.

Menopause is complicated enough — food shouldn't be.

Frequently Asked Questions


HOW LONG WILL THE WEBINAR LAST?

About an Hour...

WILL YOU ANSWER QUESTIONS?

Absolutely. We'll save time for Q&A at the end of the Webinar.

WILL IT BE LIVE?

Yes. But a recording will be sent to anyone who registers!

What are you waiting for? Come and join us!

SAVE MY SEAT