Live Q&A: Ask Me Anything About Eat to Thrive in Menopause

Saturday November 29th, 11 am EST

Join me for a free, friendly, and fun hour where you can bring all your questions about menopause, nutrition, cravings, sleep, hot flashes, mood, body changes, or whatever rabbit hole Google last sent you down.

No need to know what you want to ask yet. Curiosity is more than welcome!

SAVE YOUR SPOT!

Ask Me Anything!

You’ve probably noticed that menopause nutrition is having a moment.
Everyone has an opinion. Everyone has a “must-do”. Everyone has a list of foods that will apparently save you, doom you, or both.

My book, Eat to Thrive During Menopause, was written to help you cut through all that noise. And now I want to take you behind the scenes in a live, friendly, unfiltered Q&A where you can ask me anything about the book, the science, the recipes, and the real life midlife stuff we’re all navigating.

Whether you already have a copy of the book, or are thinking about it and want to know how it can help you in perimenopause or menopause, come join us!

Where To Find The Book!

Save Your Spot!

Join the virtual book club on November 29th at 11 am EST.

Frequently Asked Questions