"Grab my guide to making menopause nutrition easy Get your hands on a few of my favourite recipes!
Do you often ask yourself these questions?
What is happening in perimenopause and menopause...?
Can nutrition help with menopause?
How can I feel like myself again?
Trust me.... you're not alone.
Come and join me
I work with women just like you, who are trying to navigate midlife with confidence and ease.
I'm Jenn, an intuitive eating dietitian and I want to help you learn to manage menopause without dieting and food rules.
Perimenopause crash-landed into my life at 37 and turned everything I thought I knew about health, hormones and food upside down.READ MY STORY