Bonus Resources
Thanks for picking up a copy of my new book, Eat To Thrive During Menopause!
Here are some extra resources if you want to learn more about menopause nutrition and intuitive eating.

Intuitive Eating
New to intuitive eating—or ready for a refresher designed for midlife and menopause? Get 30 days of free access to this special course, as a bonus for Eat to Thrive During Menopause readers.

Group Coaching
Want some company while you Eat to Thrive During Menopause? Join my group coaching community where we ditch diets, skip the food rules, and cheer each other on through every hot flash and aha moment.