Book a call

Welcome to the


Subscribe to my 'What's On The Menu' newsletter
Breaking the Stigma: Menopause in the Workplace with Lauren Chiren menopause midlife self-care sleep work

If you’ve ever experienced the dread of having to wait for everyone to...

Continue Reading...

Group Coaching + Cmmunity

Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
I'm In. Tell Me More