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Season 4: How to Press the Easy Button on Midlife & Menopause Nutrition
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180,000. That’s how many times the Midlife Feast episodes have been...
Food Is Not Medicine & Other Ways to Lower the Bar
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You might think that after 25 years of studying nutrition, I’ve...
Navigating the Messy Middle of Midlife with Ann Douglas
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It might come as a surprise that the most challenging part of midlife may...
Heeding the Call for Change in Midlife with Kate Codrington
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As you settle into midlife you may discover one of the best gifts this season...
Sleep Solutions in Midlife with Dr. Leigha Saunders ND
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Does the idea of a good night’s sleep feel impossible these days? You...
How To 'Do Less' and 'Be More' in Midlife with Wendy McCallum
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Many words can be used to describe midlife, ranging from overwhelming,...
Self Paced Learning
Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
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