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Filtering the Fear of Insulin Resistance in Menopause with Val Schonberg, RD
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Have you been successfully convinced that with your welcome letter to...
Season 4: How to Press the Easy Button on Midlife & Menopause Nutrition
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180,000. That’s how many times the Midlife Feast episodes have been...
Insulin resistance and menopause - A new epidemic?
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Insulin...insulin resistance...pre-diabetes. You'd have to be living under a...
Food Is Not Medicine & Other Ways to Lower the Bar
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You might think that after 25 years of studying nutrition, I’ve...
Story Session: Un-Dieting From Wellness Culture in Midlife
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Isn’t it strange how we’ve made this generational shift from...
From Dieting Rock Bottom to Intuitive Eating: 3 Common Mistakes
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Having the confidence to say farewell to dieting and diet culture is no small...
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Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
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