THE BLOG
What This Therapist Wants You to Know About Making Midlife MeaningFULL with Alli Spotts-De Lazzer
Mar 06, 2023
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There is nothing simple about the human body. We are beautifully complex. And yet when we are unsatisfied with what we see, change feels necessary and results can’t come quickly enough. Yet...
8 Things I Wish I'd Known About Perimenopause Before My Last Period
Feb 27, 2023
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I celebrated something momentous recently. It was an event that doesn’t get nearly enough appreciation…It was my menoversary! What’s a menoversary? It means that it’s been...
