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Gut Health & Hormones in Midlife: What You Need to Know with Dr. Kim Bretz ND
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Midlife brings its fair share of gastrointestinal discomforts, from bloating...
High Blood Pressure in Menopause & Midlife: The Estrogen Connection with Dr. Alex Verge, ND
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If you recently had a checkup and were a bit shocked to see that...
Why Healthcare Needs to Break Up with Diet & Wellness Culture with Dr. Sylvi Martin
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Do you ever have days where you start out eating fat-free for breakfast, go...
On the Menu: Your Questions About Menopause & Nutrition (Part 3)
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I'm back for Part 3 of this bonus series of episodes where I'm answering more...
What Everyone Needs to Know About Pelvic Health in Midlife with Erika Burger, PT
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When you think of reasons to visit a pelvic floor therapist, leaking and...
Day 2 Midlife Un-Dieting Miniseries: 3 Beliefs You Need to Un-diet in Midlife
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Welcome to Day 2 of the Midlife Un-Dieting Miniseries. and today we're...