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How to Stop the Burnout Train in Midlife with Dr. Leigha Saunders, ND
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You might recognize Dr. Leigha Saunders from her previous appearances on the...
The Reason Why Body Image Work Feels So Hard with Steph Dodier
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If your mind's been stuck on the loop of "I need to shrink my body," it's...
Cheers to 100: Reflecting on the Top 5 Missing Ingredients in Midlife
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Celebrate with me as we toast to the 100th episode of the Midlife Feast! As...
How to Trade Wellness Culture For Well-being in Midlife with Christy Harrison, RD
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It is such a privilege to kick off the first episode of the new year with...
Why Healthcare Needs to Break Up with Diet & Wellness Culture with Dr. Sylvi Martin
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Do you ever have days where you start out eating fat-free for breakfast, go...
On the Menu: Your Questions About Menopause & Nutrition (Part 3)
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I'm back for Part 3 of this bonus series of episodes where I'm answering more...