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3 Reasons Why Intuitive Eating Might Feel Hard with Abbie Attwood
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Can you imagine a world where food choices are driven by joy, not fear? Today...
Does Your Vagina Need a Coach? with Kim Vopni
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In this episode, we tackle a topic that deserves a heck of a lot more...
Beyond the Metrics: Getting Intuitive About Bone Health with Rebekah Rotstein
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When it comes to bone health, especially during menopause, many of us rely...
How to Stop the Burnout Train in Midlife with Dr. Leigha Saunders, ND
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You might recognize Dr. Leigha Saunders from her previous appearances on the...
Cheers to 100: Reflecting on the Top 5 Missing Ingredients in Midlife
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Celebrate with me as we toast to the 100th episode of the Midlife Feast! As...
On the Menu: Your Questions About Menopause & Nutrition (Part 3)
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I'm back for Part 3 of this bonus series of episodes where I'm answering more...