Join the next menopause retreat in Spain!➥
Blog 🎙Podcast 💻 Community
More
Free Resources Apply for 1:1 coaching
Book a call

Welcome to the

Blog

Subscribe to my 'What's On The Menu' newsletter
On the Menu: Your Questions About Menopause & Nutrition (Part 3) body image diet culture gentle nutrition hormone replacement therapy hormone therapy hrt keto midlife health midlife women nutrition nutrition myths perimenopause un-dieting

I'm back for Part 3 of this bonus series of episodes where I'm answering more...

Continue Reading...
What Everyone Needs to Know About Pelvic Health in Midlife with Erika Burger, PT endometriosis fertility hormone replacement therapy hormone therapy infertility joyful movement menopause menopause health menopause nutrition midlife midlife health midlife women midlifewomen pcos pelvic floor health pelvic floor therapy perimenopause podcast recipes self-care self-compassion sexual health vaginal health women's health womenshealth

When you think of reasons to visit a pelvic floor therapist, leaking and...

Continue Reading...

Categories

Group Coaching + Cmmunity

Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
I'm In. Tell Me More