THE BLOG

Raising the Red Flag About Eating Disorders in Midlife with Val Schonberg RD diet culture eating disorders midlife nutrition podcast Feb 20, 2023

 In this episode, I’ve invited nutritionist Val Schonberg, RD, to join me on the podcast to discuss the complicated factors that are contributing to this growing public health crisis. We...

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How to Get Diet Culture Out of Your House with Jenn Messina RD diet culture kids podcast Feb 09, 2023

When you know better, you do better. And if you're like many of the women in midlife I talk to, your desire to move away from diet culture may be in part motivated by your desire to change things...

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