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Day 2 Midlife Un-Dieting Miniseries: 3 Beliefs You Need to Un-diet in Midlife
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Welcome to Day 2 of the Midlife Un-Dieting Miniseries. and today we're...
Diet-Proof Your Children with Amelia Sherry RD
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“I just want my kids to be healthy.” I hear this cry from parents...
Feasting with Gentle Nutrition in Midlife with Rachael Hartley, RD
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If you’re burnt out on the rules and rigidity of dieting, there’s...
Raising the Red Flag About Eating Disorders in Midlife with Val Schonberg RD
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In this episode, I’ve invited nutritionist Val Schonberg, RD, to...
How to Get Diet Culture Out of Your House with Jenn Messina RD
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When you know better, you do better. And if you're like many of the women in...
How to Ask Your Doctor for Healthcare Instead of Weight-Care with Dr. Maggie Landes MD
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Have you ever thought about how many times you step on a scale where your...
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