Welcome to the
Blog
Subscribe to my 'What's On The Menu' newsletter
Why Healthcare Needs to Break Up with Diet & Wellness Culture with Dr. Sylvi Martin
Continue Reading...
Do you ever have days where you start out eating fat-free for breakfast, go...
On The Menu: Your Questions About Menopause & Nutrition (Part 2)
Continue Reading...
Well you asked! So I answered! Welcome back to a special series of bonus...
The Problem with Perfectionism with Alana Van Der Sluys
Continue Reading...
Do you ever feel like you're stuck in the endless loop of striving for that...
What Does Weight-Inclusive Diabetes Care Look Like? With Dr. Gregory Dodell
Continue Reading...
If you’ve ever had trouble finding a medical provider with a...
On The Menu: Your Questions About Menopause & Nutrition (Part 1)
Continue Reading...
Welcome to the first of a series of bonus episodes of The Midlife Feast,...
Managing Alcohol & Emotional Hunger in Midlife with Emma Gilmour
Continue Reading...
Have you ever paused to ask yourself (especially at the end of a long day)...