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Is It Stress Or Is It Perimenopause? with Dr. Fionnuala Barton
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Stress is a really unavoidable element of life, especially in your thirties...
What Every Woman Needs to Know About Cholesterol, Heart Health, & Menopause with Dr. Alex Verge ND
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How does midlife impact cholesterol and blood pressure? When we are so...
What's On the Menu for Season 3? And My Big Surprise!
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55,000. That’s how many downloads this little podcast of mine has had...
Just Say No to Keto, Especially in Midlife
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If you’ve been dieting for even just a few years, chances are...
Story Session: When Midlife Rocks the Foundation of Your Relationship with Food & Your Body
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It would be fascinating to know how many women have considered intuitive...
Fertility After Forty with Dr. Jordan Robertson ND
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If you’ve struggled with fertility for five months or five years, you...