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High Blood Pressure in Menopause & Midlife: The Estrogen Connection with Dr. Alex Verge, ND
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If you recently had a checkup and were a bit shocked to see that...
Why Healthcare Needs to Break Up with Diet & Wellness Culture with Dr. Sylvi Martin
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Do you ever have days where you start out eating fat-free for breakfast, go...
On the Menu: Your Questions About Menopause & Nutrition (Part 3)
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I'm back for Part 3 of this bonus series of episodes where I'm answering more...
Raising the Red Flag About Eating Disorders in Midlife with Val Schonberg RD
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In this episode, I’ve invited nutritionist Val Schonberg, RD, to...
What Women in Perimenopause Need to Know About Iron Deficiency with Maryann Jacobsen, RD
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With the onset of heavier periods and shorter cycles, iron deficiency is...
What's Missing From Most Conversations About Menopause Nutrition?
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Being able to help women develop a positive relationship with food and their...