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High Blood Pressure in Menopause & Midlife: The Estrogen Connection with Dr. Alex Verge, ND
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If you recently had a checkup and were a bit shocked to see that...
Why Healthcare Needs to Break Up with Diet & Wellness Culture with Dr. Sylvi Martin
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Do you ever have days where you start out eating fat-free for breakfast, go...
What Everyone Needs to Know About Pelvic Health in Midlife with Erika Burger, PT
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When you think of reasons to visit a pelvic floor therapist, leaking and...
On The Menu: Your Questions About Menopause & Nutrition (Part 1)
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Welcome to the first of a series of bonus episodes of The Midlife Feast,...
Day 2 Midlife Un-Dieting Miniseries: 3 Beliefs You Need to Un-diet in Midlife
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Welcome to Day 2 of the Midlife Un-Dieting Miniseries. and today we're...
Story Session: What Happens When Menopause Comes Early and Ahead of Schedule
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It seems a little cruel that a body capable of growing and giving birth to a...
Group Coaching + Cmmunity
Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
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