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Day 2 Midlife Un-Dieting Miniseries: 3 Beliefs You Need to Un-diet in Midlife
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Welcome to Day 2 of the Midlife Un-Dieting Miniseries. and today we're...
Story Session: What Happens When Menopause Comes Early and Ahead of Schedule
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It seems a little cruel that a body capable of growing and giving birth to a...
What's Missing From Most Conversations About Menopause Nutrition?
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Being able to help women develop a positive relationship with food and their...
Is It Stress Or Is It Perimenopause? with Dr. Fionnuala Barton
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Stress is a really unavoidable element of life, especially in your thirties...
Just Say No to Keto, Especially in Midlife
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If you’ve been dieting for even just a few years, chances are...
Story Session: When Midlife Rocks the Foundation of Your Relationship with Food & Your Body
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It would be fascinating to know how many women have considered intuitive...
Self Paced Learning
Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
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