Menopause Nutritionist - Blog

Welcome to the

Blog

Subscribe to my 'What's On The Menu' newsletter

What Everyone Needs to Know About Pelvic Health in Midlife with Erika Burger, PT endometriosis fertility hormone replacement therapy hormone therapy infertility joyful movement menopause menopause health menopause nutrition midlife midlife health midlife women midlifewomen pcos pelvic floor health pelvic floor therapy perimenopause podcast recipes self-care self-compassion sexual health vaginal health women's health womenshealth

When you think of reasons to visit a pelvic floor therapist, leaking and...

Continue Reading...

You Are Not Broken And Other Myths About Sexual & Reproductive Health with Dr. Kelly Casperson MD estrogen podcast sexual health vaginal health

When it comes to your reproductive health in menopause, it often feels...

Continue Reading...

Group Coaching + Cmmunity

Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community

I'm In. Tell Me More