Menopause Nutritionist

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8 Things I Wish I'd Known About Perimenopause Before My Last Period perimenopause podcast

I celebrated something momentous recently. It was an event that doesn’t...

Raising the Red Flag About Eating Disorders in Midlife with Val Schonberg RD diet culture eating disorders midlife nutrition podcast

In this episode, I’ve invited nutritionist Val Schonberg, RD, to...

You Are Not Broken And Other Myths About Sexual & Reproductive Health with Dr. Kelly Casperson MD estrogen podcast sexual health vaginal health

When it comes to your reproductive health in menopause, it often feels...

How to Get Diet Culture Out of Your House with Jenn Messina RD diet culture kids podcast

When you know better, you do better. And if you're like many of the women in...