THE BLOG
What This Therapist Wants You to Know About Making Midlife MeaningFULL with Alli Spotts-De Lazzer
Mar 06, 2023
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There is nothing simple about the human body. We are beautifully complex. And yet when we are unsatisfied with what we see, change feels necessary and results can’t come quickly enough. Yet...
Raising the Red Flag About Eating Disorders in Midlife with Val Schonberg RD
Feb 20, 2023
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In this episode, I’ve invited nutritionist Val Schonberg, RD, to join me on the podcast to discuss the complicated factors that are contributing to this growing public health crisis. We...
