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Cultivating Body Positivity & Food Neutrality at Home with Tracey Harper
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“When you know better, you do better” could not be a more fitting...
The Impact of Ageism on Body Image in Midlife with Deb Benfield, MEd, RDN
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Entering midlife does not require a crisis. In fact, this season can come...
How to Trade Wellness Culture For Well-being in Midlife with Christy Harrison, RD
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It is such a privilege to kick off the first episode of the new year with...
Why Healthcare Needs to Break Up with Diet & Wellness Culture with Dr. Sylvi Martin
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Do you ever have days where you start out eating fat-free for breakfast, go...
The Problem with Perfectionism with Alana Van Der Sluys
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Do you ever feel like you're stuck in the endless loop of striving for that...
Finding Food Freedom with Diabetes with Danielle Bublitz
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The amount of fear-mongering and widespread misinformation about diabetes is...