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How to Make Room for Connection in Your Relationship in Midlife with Carrie Cohen
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Amidst the whirlwind of perimenopause, where every aspect of your life seems...
High Blood Pressure in Menopause & Midlife: The Estrogen Connection with Dr. Alex Verge, ND
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If you recently had a checkup and were a bit shocked to see that...
5 Nutrition Tips that Will Support Your Heart Health in Menopause
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February is Heart Health Month and given that heart disease is...
The Impact of Ageism on Body Image in Midlife with Deb Benfield, MEd, RDN
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Entering midlife does not require a crisis. In fact, this season can come...
Why You're So Tired in Perimenopause and Menopause with Dr. Sarah Vadeboncoeur, ND
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If you’re trying to solve the mystery of why fatigue is calling all the...
Is Feeling Seen the Missing Part of Your Midlife Story? With Dr. Jody Carrington
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2024 is here! It’s a new year and maybe you have the hope of a...