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        Hot Flashes 101: Can You Eat to Beat the Heat? hot flashes menopause perimenopause phytoestrogens soy

        Hot flashes. Whether you get 10 of them a day, or 10 by lunchtime, they are neve...

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        Story Session: How Lived Experience in Menopause Changed This Dietitian's Practice with Tracy Kelly

        Even when you’re aware of the symptoms of menopause or perimenopause, connecting...

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        Diet-Proof Your Children with Amelia Sherry RD diet culture intuitive eating

        “I just want my kids to be healthy.” I hear this cry from parents all the time. ...

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        Story Session: Jen's Story of Premature Ovarian Insufficiency (POI)

        Up until the last decade, the lack of information about menopause and how to pre...

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