Menopause Nutritionist

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Movement for More in Midlife with Jamie Carbaugh intuitive eating joyful movement menopause midlife non-diet self-care

When you hear the word “exercise”, what’s the very next...

Finding Food Freedom with Diabetes with Danielle Bublitz diabetes diet culture eating disorders insulin resistance intuitive eating

The amount of fear-mongering and widespread misinformation about diabetes is...

Filtering the Fear of Insulin Resistance in Menopause with Val Schonberg, RD diabetes hormone replacement therapy insulin resistance intuitive eating menopause menopause nutrition

Have you been successfully convinced that with your welcome letter to...

Season 4: How to Press the Easy Button on Midlife & Menopause Nutrition intuitive eating menopause menopause nutrition midlife self-care

180,000. That’s how many times the Midlife Feast episodes have been...

Insulin resistance and menopause - A new epidemic? menopause health menopause nutrition

Insulin...insulin resistance...pre-diabetes. You'd have to be living under a...

Day 2 Midlife Un-Dieting Miniseries: 3 Beliefs You Need to Un-diet in Midlife diet culture intuitive eating menopause midlifewomen mindful eating perimenopause womenshealth

Welcome to Day 2 of the Midlife Un-Dieting Miniseries. and today we're...

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