Menopause Nutritionist

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Story Session: When Midlife Rocks the Foundation of Your Relationship with Food & Your Body intuitive eating menopause midlifewomen perimenopause womenshealth

It would be fascinating to know how many women have considered intuitive...

Fertility After Forty with Dr. Jordan Robertson ND fertility infertility menopause midlifewomen perimenopause womenshealth

If you’ve struggled with fertility for five months or five years, you...

How to Ask Your Doctor for Healthcare Instead of Weight-Care with Dr. Maggie Landes MD diet culture intuitive eating menopause midlifewomen mindful eating perimenopause womenshealth

Have you ever thought about how many times you step on a scale where your...

Day 5 Midlife Un-Dieting Miniseries: What Menopause Nutrition Looks Like As An Un-dieter diet culture intuitive eating menopause midlifewomen mindful eating perimenopause womenshealth

In today's final episode, I'm ending the Midlife Un-Dieting Miniseries by...

Day 4 Midlife Un-Dieting Miniseries: Why You Can't Rush Gentle Nutrition diet culture intuitive eating menopause midlifewomen mindful eating perimenopause womenshealth

Welcome to Day 4 of the 'Midlife Un-Dieting Miniseries. Have you ever tried...

Day 1 Midlife Un-Dieting Miniseries: Why Weight Loss May Not Be the Goal You're After diet culture intuitive eating menopause midlifewomen mindful eating perimenopause womenshealth

Welcome to my 5-day miniseries on Un-Dieting in Midlife. Today is day 1, and...

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