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Story Session: How Lived Experience in Menopause Changed This Dietitian's Practice with Tracy Kelly
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Even when you’re aware of the symptoms of menopause or perimenopause,...
The Impact of Movement on Your Bone Health in Menopause with Niamh Daly
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While there are many parts of midlife to love and look forward to,...
Diet-Proof Your Children with Amelia Sherry RD
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“I just want my kids to be healthy.” I hear this cry from parents...
Story Session: Jen's Story of Premature Ovarian Insufficiency (POI)
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Up until the last decade, the lack of information about menopause and how to...
How To 'Do Less' and 'Be More' in Midlife with Wendy McCallum
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Many words can be used to describe midlife, ranging from overwhelming,...
Feasting with Gentle Nutrition in Midlife with Rachael Hartley, RD
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If you’re burnt out on the rules and rigidity of dieting, there’s...
Group Coaching + Cmmunity
Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
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