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Day 2 Midlife Un-Dieting Miniseries: 3 Beliefs You Need to Un-diet in Midlife
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Welcome to Day 2 of the Midlife Un-Dieting Miniseries. and today we're...
Food Is Not Medicine & Other Ways to Lower the Bar
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You might think that after 25 years of studying nutrition, I’ve...
Navigating the Messy Middle of Midlife with Ann Douglas
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It might come as a surprise that the most challenging part of midlife may...
Heeding the Call for Change in Midlife with Kate Codrington
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As you settle into midlife you may discover one of the best gifts this season...
Story Session: What Happens When Menopause Comes Early and Ahead of Schedule
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It seems a little cruel that a body capable of growing and giving birth to a...
Midlife Un-Dieting Q&A with Amanda Bullat RDN
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The scale, the app, and the food rules-they can all feel like double-edged...
Group Coaching + Cmmunity
Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
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