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The Problem with Perfectionism with Alana Van Der Sluys
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Do you ever feel like you're stuck in the endless loop of striving for that...
What Does Weight-Inclusive Diabetes Care Look Like? With Dr. Gregory Dodell
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If you’ve ever had trouble finding a medical provider with a...
On The Menu: Your Questions About Menopause & Nutrition (Part 1)
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Welcome to the first of a series of bonus episodes of The Midlife Feast,...
Managing Alcohol & Emotional Hunger in Midlife with Emma Gilmour
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Have you ever paused to ask yourself (especially at the end of a long day)...
Story Session: From Panic to Peace: Melissa's Food Freedom Journey
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In this powerful and entertaining story session, I got to chat with Melissa,...
Midlife Un-Dieting Q&A with Amanda Bullat RDN
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The scale, the app, and the food rules-they can all feel like double-edged...